Healthy Workplace Conference 2016 is a one day conference on health and wellbeing in the workplace. Northamptonshire has developed an exciting, low cost, county wide programme that’s making a more resilient, happier and healthier community. You can do likewise.
MENTAL AND EMOTIONAL WELLBEING
Feeling well, being resilient and thriving at work and at home; are the keys to people correctly adopting healthy behaviours.
HEALTHY EATING
About a quarter of adults in England are obese. Success in weight management comes from understanding how people choose to change their eating habits.
PHYSICAL EXERCISE
Only 56% of adults in the UK meet the guidelines of 150 minutes of physical activity per week. Exercise needs to feel positive and rewarding.
ALCOHOL
Of mood-altering substances, experts see alcohol as the most harmful, followed by heroin and crack cocaine. Reducing alcohol has wide health and social benefits.
SUSTAINABILITY
From water fountains, healthy forms of transport, recycling, and building with an eye to future energy needs and supply.
SMOKING
The single greatest cause of preventable illness and premature death in England. Killing more people than obesity, alcohol and road traffic accidents combined.
Keynotes will be given by two leading national figures. Their presentations are not to be missed.
All attendee names must be listed in the order comments on the Checkout page along with any dietary requirements.